RUNNER'S WORLD MAGAZINE
The Mantra That Helped This Runner With Cystic Fibrosis Finish Her First Half Marathon
25: Maximizing Full Potential and Going After What You Want with Patrick Metzger
“Just start taking action. Don’t wait for motivation because it is fleeting. Just take action. And as you accomplish that you’ll build a little bit more confidence. Over time that compounds and before you know it you are maximizing full potential.” ~Patrick Metzger, Life & High Performance Coach & Speaker My guest today is the first official HE who overcomes to join the podcast lineup! After spending more than a […]
24: Bringing Awareness To Your Relationship with Food with Laura Moss, Eating Psychology Coach
Ask Laura Moss what she’s passionate about, and she’ll tell you “I’m passionate about shifting the diet culture AWAY from the outdated science of calories in/calories out, restriction, and punishing exercise and TOWARD empowering women to bring awareness to the relationships they have with their bodies, with food, and with movement in order to make healing, nourishing choices for themselves.” I’ve had the wonderful honor of helping Laura grow her […]
23: Let’s Get You Back On Track – 2019 Reality Check
How are your 2019 goals going so far? Depending on your personality type, that question might freak you out a bit. This year hasn’t gone at all like I originally planned and dreamed it would back in December of 2018 when I filled out my life and business planner pages. That’s why assessing throughout the year is so important! Maybe you can relate. Let’s get you back on track with […]
22: Balancing It All with Jess Bianchi of LXV Clothing
Jess Bianchi – a 26 year old wife and mother living with cystic fibrosis – recently launched a clothing company called LXV Clothing. We met through Instagram just a few months ago and I am so thrilled to have her on the show today! We had a wonderful conversation about balancing it all. Her outlook on life is exactly why I wanted to interview her. On her website she says, […]
21: The Unintended Danger of Accountability with Raychel Perman
Overcomers…assemble! I’ve always wanted to say that. wink Today’s episode is an in depth conversation with Raychel Perman, my best friend and business partner. We’ve been Coaches for nearly a decade, and there’s something we’ve noticed that must be addressed: the unintended danger of accountability. Don’t get me wrong, accountability is a good thing. However, there comes a point where it gets twisted and toxic. Grab your coffee and let’s […]