• She Who Overcomes Podcast

    69: How To Avoid Burnout and Compassion Fatigue

    Burnout. Compassion fatigue. Pandemic fatigue. The human race is experiencing the reality of these mental and emotional stresses every day. In today’s episode, we share with you the audio from a Coffee with the Coaches Facebook LIVE show we did on our page in January 2021. This content comes from leadership content that we created for one of our corporate clients and it is a much-needed, timely message that we can all benefit from! Grab your coffee and let’s discover how to avoid burnout and compassion fatigue… 3 Ways to Avoid Burnout and Compassion Fatigue: Tip 1: Be compassionate and caring of yourself! Most of us have harsh inner critics…

  • She Who Overcomes Podcast

    45: The Mental Toll of Social Distancing

    Our world has been rocked over the last week as COVID-19 hit the U.S. and became real to all of us. It has been an emotional week full of many uncertainties, bad news, and daily press conferences from our state governor. Yet, I have a peace that I’ve never had before in the face of traumatic events. Social distancing is not new to the Cystic Fibrosis Community. We have had to practice this for decades! It is because of my familiarity with this type of lifestyle that I wanted to speak up and share some encouragement and tips to help you better handle this uncertain season we find ourselves in.…