• She Who Overcomes Podcast

    76: 2 Ways You Self-Sabotage

    Let's talk about self-sabotage. It's the thing that happens whenever you undermine your efforts toward something better. We all struggle with self-sabotage from time to time. Self-sabotage shows up in leadership, in business, in creativity, in relationships, in the journey of having a healthy lifestyle; it shows up in a lot of places, actually. Anytime you set a goal for a positive life change, you set yourself up for possible self-sabotage. But don't let that scare you! When you are unaware of it, that's when it is dangerous. This episode is your training ground. We want to help you recognize self-sabotage in two ways - one that is not often…

  • Podcast Series: We Recommend,  She Who Overcomes Podcast

    71: 5 Encouraging Podcast Shows Worth Binging

    Listening to podcasts is one of the fastest ways to get inspired and learn new skills without paying to work with a coach or expert. As podcast co-hosts, we love diving into a variety of shows to help us stay growing! So today, we want to share some of our most recent favorites with you. Grab your coffee and be sure to write these down because you're definitely going to want to binge these podcast shows!

  • She Who Overcomes Podcast

    69: How To Avoid Burnout and Compassion Fatigue

    Burnout. Compassion fatigue. Pandemic fatigue. The human race is experiencing the reality of these mental and emotional stresses every day. In today’s episode, we share with you the audio from a Coffee with the Coaches Facebook LIVE show we did on our page in January 2021. This content comes from leadership content that we created for one of our corporate clients and it is a much-needed, timely message that we can all benefit from! Grab your coffee and let’s discover how to avoid burnout and compassion fatigue… 3 Ways to Avoid Burnout and Compassion Fatigue: Tip 1: Be compassionate and caring of yourself! Most of us have harsh inner critics…

  • She Who Overcomes Podcast

    68: Where Do We Go From Here? A Conversation About Navigating Conflict and Opposing Opinions

    Welcome to 2021, the year where everybody has an opinion and not enough of us lead by listening. It’s time to have a conversation about navigating conflict and opposing opinions in a way that leads to a solution and positive change. Finding unity in the midst of opposing opinions is going to take some work. Today, we share with you an active listening technique that builds trust and common ground, and diffuses the behaviors and emotions that fan the flames of conflict. Conflict transformation skills are a necessary part of leadership training. Every She Who Overcomes™ who activates this skill will be a better leader because of it. (The same…