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91: How To Be Steadfast In Your Goals

What happens when you avoid something instead of facing it? Persistence and avoidance tend to go hand in hand – you can’t be persistent without facing what you are avoiding. And you won’t reach your goals if you are constantly avoiding the tasks that will help you get there. In today’s episode, we share a coaching session from a past Beautiful Wholeness to show you how to be steadfast in your goals.

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Ladies… Beautiful Wholeness is BACK on Saturday, August 7th, and we can’t wait for you to join us!

The Beautiful Wholeness Conference is a supportive, group coaching one day experience for women who have recently emerged on the other side of a Few. Big. Years.  If you’re an open-hearted, determined lady devoted to rebuild from the ashes, rise up and fight for the life you’ve always wanted to lead, then this is the perfect experience for you. Space is extremely limited both in-person and virtually so grab your tickets today at https://www.raymateam.com/bw2021.

Connect with Mandy & Raychel:

  • Join our VIP Email List! to receive WEEKLY inspiration, motivation, and training from two experienced Life Coaches who have helped thousands of women live and lead well; EXCLUSIVE invitations to free wellness presentations and spontaneous leadership webinars; and FREE resources to enrich your life & leadership in a variety of areas such as: Health, Business, Beauty, Faith, and more! Join now at https://www.raymateam.com/VIPlist
  • Connect with us on Instagram! Follow @shewhoovercomespodcast for inspiring podcast posts and to find our personal accounts.

Hey guys, thanks again for listening! Before you go, would you mind doing us a favor? We would love to hear your takeaways, so leave a review and a comment! You might just hear your name in a future episode when you do! Click here to subscribe on Apple Podcast and leave your review. You can binge all past episodes here.

Mandy B. Anderson and Raychel Perman are the Co-Founders of RAYMA Team, LLC. RAYMA Team, LLC is a women owned business that equips women with leadership skills to overcome obstacles in their life and career. They offer group coaching programs, leadership and workplace training, private coaching, speaking services, as well as free resources on their website. Learn how to work with them at https://www.raymateam.com/services.

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90: Overcoming Your Objections

Overcoming Your Objections

As women, we often bury our dreams. We hold onto our objections as to why we can’t go after them. Therefore, overcoming your objections is a skill that you will need to learn in order to live out the dreams that have been planted in your heart.

In a spiritual health coaching session from Beautiful Wholeness in Fargo, ND on August 25, 2018, Mandy & Raychel share how you can handle your objections by putting on the wardrobe of an overcomer. You’ll discover how to WIN in the battles of life and you’ll laugh out loud as we dive into deep spiritual concepts that will change your life.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | iHeartRadio | Stitcher | RSS

Ladies… Beautiful Wholeness is BACK on Saturday, August 7th, and we can’t wait for you to join us!

The Beautiful Wholeness Conference is a supportive, group coaching one day experience for women who have recently emerged on the other side of a Few. Big. Years.  If you’re an open-hearted, determined lady devoted to rebuild from the ashes, rise up and fight for the life you’ve always wanted to lead, then this is the perfect experience for you. Space is extremely limited both in-person and virtually so grab your tickets today at https://www.raymateam.com/bw2021.

Connect with Mandy & Raychel:

  • Join our VIP Email List! to receive WEEKLY inspiration, motivation, and training from two experienced Life Coaches who have helped thousands of women live and lead well; EXCLUSIVE invitations to free wellness presentations and spontaneous leadership webinars; and FREE resources to enrich your life & leadership in a variety of areas such as: Health, Business, Beauty, Faith, and more! Join now at https://www.raymateam.com/VIPlist
  • Connect with us on Instagram! Follow @shewhoovercomespodcast for inspiring podcast posts and to find our personal accounts.

Hey guys, thanks again for listening! Before you go, would you mind doing us a favor? We would love to hear your takeaways, so leave a review and a comment! You might just hear your name in a future episode when you do! Click here to subscribe on Apple Podcast and leave your review. You can binge all past episodes here.

Mandy B. Anderson and Raychel Perman are the Co-Founders of RAYMA Team, LLC. RAYMA Team, LLC is a women owned business that equips women with leadership skills to overcome obstacles in their life and career. They offer group coaching programs, leadership and workplace training, private coaching, speaking services, as well as free resources on their website. Learn how to work with them at https://www.raymateam.com/services.

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89: Tell the Truth – A Story About Domestic Violence

***Trigger Warning***

In this episode, Raychel paints a picture of what domestic violence looks like by telling it through the eyes of a fictional woman named Annie. This story represents every woman affected by abuse. Raychel also paints a picture of what it looks like to set down boundaries and have an exit plan when needed. And she sounds a battle cry for every She Who Overcomes at the end. It is a raw and emotional story that is for such a time as this.

Domestic Violence Statistics:

  • Nearly 20 people per minute are physically abused by an intimate partner in the United States. This adds up to more than 10 million women and men in one year. Source:National Coalition Against Domestic Violence (NCADV)
  • According to the Department of Justice… Nearly half of all women and men in the US will experience psychological aggression by an intimate partner in their lifetime.
  • 80% of female homicide victims were killed in domestic violence incidents. Source: Domestic Violence Fatality Report for North Dakota, 2015.
  • On average, a woman will leave an abusive relationship seven times before she leaves for good, according to The National Domestic Violence Hotline.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | iHeartRadio | Stitcher | RSS

Ladies… Beautiful Wholeness is BACK on Saturday, August 7th, and we can’t wait for you to join us!

The Beautiful Wholeness Conference is a supportive, group coaching one day experience for women who have recently emerged on the other side of a Few. Big. Years.  If you’re an open-hearted, determined lady devoted to rebuild from the ashes, rise up and fight for the life you’ve always wanted to lead, then this is the perfect experience for you. Space is extremely limited both in-person and virtually so grab your tickets today at https://www.raymateam.com/bw2021.

Connect with Mandy & Raychel:

  • Join our VIP Email List! to receive WEEKLY inspiration, motivation, and training from two experienced Life Coaches who have helped thousands of women live and lead well; EXCLUSIVE invitations to free wellness presentations and spontaneous leadership webinars; and FREE resources to enrich your life & leadership in a variety of areas such as: Health, Business, Beauty, Faith, and more! Join now at https://www.raymateam.com/VIPlist
  • Connect with us on Instagram! Follow @shewhoovercomespodcast for inspiring podcast posts and to find our personal accounts.

Hey guys, thanks again for listening! Before you go, would you mind doing us a favor? We would love to hear your takeaways, so leave a review and a comment! You might just hear your name in a future episode when you do! Click here to subscribe on Apple Podcast and leave your review. You can binge all past episodes here.

Mandy B. Anderson and Raychel Perman are the Co-Founders of RAYMA Team, LLC. RAYMA Team, LLC is a women owned business that equips women with leadership skills to overcome obstacles in their life and career. They offer group coaching programs, leadership and workplace training, private coaching, speaking services, as well as free resources on their website. Learn how to work with them at https://www.raymateam.com/services.

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88: How To Endure Suffering: A Story About Overcoming Loss

Suffering is an important part of the growth process. It has a purpose! At Beautiful Wholeness on February 23, 2019, we talked about the character traits that grow from seasons of suffering. In today’s episode, we share with you the recording from that event. This has never been released publicly before – and we are excited to bring it to you for part 1 of our BW Summer Series. It’s time to learn how to endure suffering when it shows up!

In this episode you will learn:

  • 2 different perspectives on growth
  • What will STOP you from growing
  • What it takes to be a She Who Overcomes
  • How to endure suffering when it shows up

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | iHeartRadio | Stitcher | RSS

Ladies… Beautiful Wholeness is BACK on Saturday, August 7th, and we can’t wait for you to join us!

The Beautiful Wholeness Conference is a supportive, group coaching one day experience for women who have recently emerged on the other side of a Few. Big. Years.  If you’re an open-hearted, determined lady devoted to rebuild from the ashes, rise up and fight for the life you’ve always wanted to lead, then this is the perfect experience for you. Space is extremely limited both in-person and virtually so grab your tickets today at https://www.raymateam.com/bw2021.

Connect with Mandy & Raychel:

  • Join our VIP Email List! to receive WEEKLY inspiration, motivation, and training from two experienced Life Coaches who have helped thousands of women live and lead well; EXCLUSIVE invitations to free wellness presentations and spontaneous leadership webinars; and FREE resources to enrich your life & leadership in a variety of areas such as: Health, Business, Beauty, Faith, and more! Join now at https://www.raymateam.com/VIPlist
  • Connect with us on Instagram! Follow @shewhoovercomespodcast for inspiring podcast posts and to find our personal accounts.

Hey guys, thanks again for listening! Before you go, would you mind doing us a favor? We would love to hear your takeaways, so leave a review and a comment! You might just hear your name in a future episode when you do! Click here to subscribe on Apple Podcast and leave your review. You can binge all past episodes here.

Mandy B. Anderson and Raychel Perman are the Co-Founders of RAYMA Team, LLC. RAYMA Team, LLC is a women owned business that equips women with leadership skills to overcome obstacles in their life and career. They offer group coaching programs, leadership and workplace training, private coaching, speaking services, as well as free resources on their website. Learn how to work with them at https://www.raymateam.com/services.

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87: Affirmations to Build Your Resilience

The words you speak, matter. Ancient wisdom says that life and death is in the power of your tongue, and you will eat the fruit of it. This is why affirmations matter so much.

Several years ago, we developed the Truth Statement® concept. It was our way of using affirmations, but taking it a step further. The Truth Statement® concept is the art of taking God’s Word and personalizing it, and reminding yourself of who you will choose to be when the going gets tough.

A funny thing happened though as we started using this concept. We noticed that the clients that diligently applied it on a daily basis experienced profound improvements in their overall quality of life and self-worth. They stopped struggling to feel joy, happiness, and gratitude on a daily basis and instead lived in the reality of these qualities.

So today, we want to give you 12 Truth Statements® – Affirmations – that you can say to build your resilience. As you listen to us speak these, be sure to repeat them in the moments of silence afterwards. Don’t skip this! Your brain and your ears need to hear YOUR voice saying these statements. Ready? Let’s go…

Podcast: Play in new window | Download

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Activate affirmations to build your resilience daily with our brand new Truth Statement® Prayer Journal: The One About Resilience!

The Truth Statement® Prayer Journal is the journal that encourages your faith, improves your mindset, and strengthens your leadership all at the same time!

When combined with the discipline of daily journaling, Truth Statements become a powerful tool in your leadership toolbox, whether you are leading yourself or a team of people.

Each Truth Statement® Prayer Journal focuses on a different character trait. This beautiful, hardcover journal includes 12 Truth Statements to help you strengthen your mindset and build the leadership quality of Resilience. It also includes 90 days of journal pages.

Order yours today at https://raymateammedia.com.

Connect with Mandy & Raychel:

  • Join our VIP Email List! to receive WEEKLY inspiration, motivation, and training from two experienced Life Coaches who have helped thousands of women live and lead well; EXCLUSIVE invitations to free wellness presentations and spontaneous leadership webinars; and FREE resources to enrich your life & leadership in a variety of areas such as: Health, Business, Beauty, Faith, and more! Join now at https://www.raymateam.com/VIPlist
  • Connect with us on Instagram! Follow @shewhoovercomespodcast for inspiring podcast posts and to find our personal accounts.

Hey guys, thanks again for listening! Before you go, would you mind doing us a favor? We would love to hear your takeaways, so leave a review and a comment! You might just hear your name in a future episode when you do! Click here to subscribe on Apple Podcast and leave your review. You can binge all past episodes here.

Mandy B. Anderson and Raychel Perman are the Co-Founders of RAYMA Team, LLC. RAYMA Team, LLC is a women owned business that equips women with leadership skills to overcome obstacles in their life and career. They offer group coaching programs, leadership and workplace training, private coaching, speaking services, as well as free resources on their website. Learn how to work with them at https://www.raymateam.com/services.