40: Two Books That Impacted Me In 2019
Welcome back to the Book Club Series! This is the last episode of 2019 so let’s dive into two books that have impacted me this year. I’ve picked one fiction book and one financial/mindset book. BOTH impacted me greatly and should be added to your personal library. Listen in to find out the nuggets of wisdom that I gained from each one, along with some additional thoughts and what to expect from the podcast in 2020. Books referred to in this episode: Book 1: Secrets of 6 Figure Women by Barbara Stanny Book 2: The Alchemist by Paulo Coelho Having trouble finding all the episodes you’ve missed? Find all of…
39: Year End Review
Hello Overcomers! I am thrilled to spend time with you today. Let’s pretend that we are having coffee in my office for your own, personalized coaching session, shall we? This episode is all about reviewing how your 2019 went and what you want to step into for 2020. You’re going to get a glimpse of some of the content from our 2020 Goal Planning Digital Course during this episode. This is a chance for you to reset what didn’t go well in 2019. It’s a chance for you to follow through on some things that you haven’t gotten to yet. And, it’s just a chance for you to set some…
38: Braving The Wilderness (Book Club Series)
She kept holding my hand and placed her other hand on top of mine. “You’re doing important work. Keep doing it. Keep talking about your work. Don’t stop and don’t let anyone get in your way.” Then she squeezed my hands and said, “Do not be moved, Brene.” ~Braving The Wilderness, Brene Brown That’s good stuff right there. Today marks the start of a brand new series that I plan to highlight throughout the year. It’s simply called, The Book Club Series. I love reading. You can find me diving into books ranging from spiritual growth, personal growth, business growth, and even YA fiction. I’m a sucker for that last…
37: What To Do When Your Attitude Sucks
What do you do when your hope is deferred and you start to feel like no one notices? I’ve been in a vortex of avoidance lately because of hope deferred, and what it really came down to was this: my attitude sucked. Ever been there yourself? In today’s episode, I want to share with you what to do when you notice your own attitude needs a pick-me-up. I’m also sharing 3 Mantra’s to help you turn it around so you don’t get stuck in bitterness, comparison, or jealousy. Ready? Let’s go! 3 Mantra’s To Help Your Attitude: Every time I see someone else get chosen instead of me, I will…
36: The Spoon Theory
“I have no spoons left to deal with this.” That’s a phrase my bestie used on a weekend girls trip to Minneapolis a few months ago. “No spoons? What does that mean?” I pondered out loud. Raychel then proceeded to explain to me The Spoon Theory. Ever since then, “no spoons” has been a phrase I’ve adopted. It’s a phrase that helps me give myself grace. More than that, it’s a completely practical way for me to explain chronic illness to the world around me. According to Wikipedia, “The spoon theory or spoon metaphor is a disability metaphor, a neologism used to explain the reduced amount of mental and physical…
