51: When You Lose Hope…
How do you keep a positive perspective when you start to lose hope? Today’s episode is a look inside my Monday Night Pep Talk Call from April 6, 2020 where Raychel and I talked about this. We give you tips you can implement TODAY to help you rise up when it feels like hope is lost! Grab your coffee and let’s reignite our HOPE together. Having trouble finding all the episodes you’ve missed? Find all of the She Who Overcomes episodes on Mandy’s website at http://mandybanderson.com/category/she-who-overcomes-podcast Connect with Mandy: Join Mandy and Raychel every Monday night for their FREE Monday Night Pep Talk Call! Register for the details at https://www.raymateam.com/mondaypeptalk.…
50: Developing a Virtual Business {Limitless Business Panel}
A few weeks ago I had the wonderful honor of being part of a panel of experts via zoom to answer questions and share our advice on how to grow a business virtually. Today’s episode is the full replay of that panel. Hosted by my friend, Michaela Shell – from episode 42, the panel included myself and two other fabulous business women: Rikka Brandon – a virtual headhunter/recruiter, author, and speaker who’s been seen on CBS, Fast Company, and Huff Post. Lonna Whiting – a writing, editing, and content expert at lonna.co doing work for clients such as Gate City Bank, Wex, and Advertise Edge. Grab your coffee and listen…
49: A New Normal and Tough Love {Leadership University Coaching Audio}
It’s natural to want to avoid your feelings and the reality of your situation when things happen that are out of our control. However, leaders don’t stay there. They recognize that they don’t have the luxury of hiding in fear because people are counting on them. Rise UP today, dear one. People need you.⠀ Today’s episode is a look inside the tough love we’ve been known to give to our monthly coaching students in our Leadership University Program. Need help rising up right now? Listen to this and then join us in leadership university at https://www.raymateam.com/university2020. Grab your coffee and let’s rise up! Having trouble finding all the episodes you’ve…
Tips for Airway Clearance and Strong Lungs
COVID-19 is here and in some ways, it seems to me like the rest of the world just woke up one day to the life of a Cystic Fibrosis Patient. Suddenly all human beings have to learn how to live their lives with a six foot rule, being super germ-aware, and managing the mental and emotional toll of what is now known as social distancing. These realities are not new to those of us in the CF Community. We have been living them for decades now and when this is over, we will still have to live them. Rather than complain about this, I want to share some insight on…
48: How to Give Yourself Grace with Maria Grace
“We never truly have control over our lives. The trick is to learn to release control, embrace the chaos from time to time, and treasure the moments of peace in between.” ~Maria Grace Today’s podcast guest is a new friend of mine, and I know she will be an encouragement to you as you listen to her journey of owning a business, adopting a child, and managing it all in times of uncertainty. Grab your coffee and let’s glean some wisdom from Maria Grace! About Maria Grace and how to connect with her: A Virginia Tech graduate, Maria achieved magna cum laude status in her International Studies degree with a…
